Massage for pregnant women

The period of pregnancy is one of the most beautiful, but at the same time can be very tiring days for the expectant mother.

In addition to fatigue and exhaustion, a pregnant woman struggles with constipation, a hormonal imbalance can cause stronger skin pigmentation, stretch marks are a common occurrence, the immune system drops, the lower limbs can swell and lower back pain.

Because of all the above, massage for pregnant women is more than welcome.  

Which massage is not recommended for pregnant women? 

In the Thermana Laško complex, we offer a wide range of massage services. All but two are also suitable for pregnant women.

Of course, it is important how far along the pregnancy is, as this determines how the pregnant woman can participate in the massage - whether she will sit or whether she can still lie down.  

Reflexology massage is not suitable for pregnant women massage. This is a type of therapy where, by pressing on the areas of the foot, we relax individual parts of the body, and by pressing on a certain zone, we might be able to initiate labor.  

Sports massage for pregnant women is also inappropriate. This is too intense and painful, so instead of relaxing, everything would only make the pregnant woman even more sore and tired. Due to the special movements and grips performed by the masseur, the fetus could be damaged.  

Offer 

Massage during pregnancy is welcome for all expectant mothers who suffer from lower back pain, constipation, stretch marks, decreased immune system and swollen lower limbs.  

• Classic massage is a relaxing and calming massage. It can eliminate tightness in the muscles, relax swollen joints and allow easier movement.  

• Honey body massage is a gentle, relaxing treatment, especially pleasant during pregnancy. Honey ointment nourishes, moisturizes and softens the skin, while gentle massage movements help release tension, stimulate blood circulation and create a feeling of peace and lightness.

• Wellness body massage is a suitable massage for pregnant women, which is similar to a classic massage.  

• They are also on offer Ayurvedic massages, which are exotic and interesting just because of the name. Month by month, the baby in the womb gets heavier and bigger, so the mother carries more and more weight. This affects the shape of the spine and movement. Ayurvedic massage can improve the figure and eliminate pain in the lower back and joints. 

• Thai massage helps with cramps, lower back pain and headaches. It also helps psychologically, as it relaxes the mind, reduces stress and improves well-being. It also helps reduce the formation of stretch marks. 

Massage for pregnant women in Thermana Laško is performed exclusively with almond oil. Since pregnant women like to feel nauseous, almond oil is an excellent solution, as it does not leave any traces of odors. At the same time, it helps to regenerate the skin, leaving it smooth and soft after applying the oil.  

Benefits of pregnancy massages 

• massage relaxes pregnant women and infuses them with new strength 

• it helps them overcome the accumulated bad posture due to the heavy and ever-growing fetus 

• massaging the abdomen, the masseur can stimulate the metabolism and break the constipation, at least for a short time 

• in the swollen lower limbs, the massage stimulates blood circulation 

• massage oils and ointments nourish tired skin and erase stretch marks 

Contact and ordering 

Every massage must be booked in advance. Preferably at least two or three days before the desired appointment. When booking an appointment, we ask that you state that you are pregnant so that the receptionist on the other end can advise you on choosing a massage for pregnant women. 

To book an appointment, call the reception of Wellness Spa Thermana Laško 03 423 2045 or the pool and wellness reception of Zdravilišča Laško 03 734 5771. If you prefer to send an email, you can do so to the following two email addresses - wellness.zdravilisce@thermana.si or info.wellness-spa@thermana.si.